General

Heavy Cream & Keto ( Part One)

Heavy Cream  -v- Heavy WHIPPING Cream?   Heavy cream and heavy whipping cream are essentially the same thing, and both must contain at least 36% or more milk fat. Whipping cream, or light whipping cream, is lighter (as you’d expect) and contains 30% to 35% milk fat. The difference is usually for culinary purposes, BUT very distinct when it comes to a …

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Heavy Cream & Keto ( Part Two)

Warriors Choices for Heavy Cream (see Heavy Cream & Keto ( Part One)  ) Clover Sonoma Farms Heavy Cream Pasteurized grade A cream mono & diglyceride-free carrageenan-free Store finder  Arizona | California |Colorado | Hawaii | Nevada | Wyoming  Kalona SuperNatural Organic Whipping Cream Certified Organic Grade A Cream mono & diglyceride-free carrageenan-free Store finder  …

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Hormonal Contraceptives

According to a new study in Clinical Endocrinology, there is significantly less bone mineral density in adolescent women who were first taking hormonal contraceptives (HCs) compared with those not using them? This suggests that HC, even though now including much lower estrogen doses than in the past, still has sufficiently high doses to decrease bone …

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The Keto-Doctor search continues… Vol 001

Me…………….Calling a list- recommended “Keto- Doctor”:[RING] “Doctor’s Office..”Me: “Hello, I’m looking for a new Primary Care Physician; does the Doctor or the practice support a Ketogenic Lifestyle”?Medical Staff: ” Um.. a key.. .. a um.. what? I don’t understand.. I don’t know what you mean”.Me: ” I practice a ketogenic lifestyle, does the doctor support …

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Welcome to Keto Road Warriors!

Thanks for your interest, and for stopping in! If you are looking to learn about Ketogenic Living you have come to the right place! Please  Sign-In or Register as a site member! If you are already a Keto intermediate or expert, we can all certainly learn from you! Please Join Us today! -The Warrior.